Home remedies and tips for stretch marks

Wednesday, February 20, 2008

In this entry, I would like to share some more tips to fight against stretch marks. There are some home remedies, modern treatment, stretch marks prevention tips and others. Here is what I’ve read from a few articles.

“Massage and Moisturise

Massaging oil, moisturisers or creams into your stretch marks on a daily basis can help to keep the circulation working properly in the affected tissue. The moisturiser, oil or cream will also keep your skin soft and supple. Vitamin E oil/cream or Cocoa Butter are two of the most popular choices for preventing stretch marks. There is no scientific evidence to prove that they work, but many women swear by them for preventing stretch and treating stretch marks. Prescription creams that contain tretinoin or retin A can also be used to keep stretch marks at bay, but they can not be used when pregnant or nursing.

Avoid Hormone Based Medicines
You don’t have to be obese or have gained a lot of weight in a short time span to develop stretch marks. Those who are slim can also develop stretch marks and it is thought that hormones have a part to play in this. It has been suggested that certain hormone based medications such as steroids can cause stretch marks.

Wear a Supportive Maternity Bra
It is quite common for women to develop stretch marks on their breasts during pregnancy and breast feeding. A good quality maternity bra can help to give extra support.”
Source of Article: www.pinkfridge.com

As for pregnant women, here are few tips that can be used.

If your mother or your sister developed stretch marks during pregnancy, then you may be more likely to develop them as well. There are a few things you can do that may limit the number of stretch mark you get or minimize them.

  • People who put excess weight also often get stretch marks. Avoiding putting on excess weight, whether you are pregnant or not, will mean you have a healthier lifestyle. It is true that some very slim new mums, or those who did not put on excess weight during pregnancy, have developed stretch marks during pregnancy. It is thought that there may be hormonal causes at work.
  • Maintaining a healthy diet will also help to maintain skin elasticity. Eating well during pregnancy is of course extremely important. Pregnancy is not a time for a restricted diet, and dieting will not mean that you avoid stretch marks. Support your body and skin with a natural diet high in antioxidants and be sure to include healthy fats.
  • Drink lots of water! Water helps your skin stay moisturised.
  • Exercise during pregnancy is beneficial for the skin, and good for you in general. Before you start any new exercise program in pregnancy it is wise to consult your doctor.
  • Skin brushing – lightly brushing your body all over with a loofah or brush - can stimulate blood flow to the skin.
  • Your breasts grow quite a few sizes during pregnancy and will need extra support, and so good, supportive bras are a must and will help minimise stretching of breast tissue, though there is no evidence they will prevent or minimize stretch marks.
    Source of Article: www.essentialbaby.com.au/page/factsheet_stretch_marks.html
Well, among all these tips I think there is a need for everyone who is having these stretch mark problem to get a good stretch marks product. For best recommendation, I suggest Jojo E oil for your best stretch mark treatment. For more info about this product, feel free to visit www.goesincare.com.

Stretch Mark Prevention Tips

Tuesday, February 19, 2008

Some of us have different techniques or tips to prevent stretch marks. There are many ways for us to prevent stretch marks and the list will keep on increasing. But, sometimes not all of the tips will work for us. The fact is, the most trusted and efficiency way to prevent stretch marks or at least reduce stretch marks appearance is using a well-formulated stretch marks cream. However, you may try the below tips.

“With all its inner workings, the human body is a complex scheme. The good tiding about the manner this scheme works is that it basically mathematical functions without much intercession from its proprietor. However, it does demand nutrition to run properly. When there is a problem it is often betokened externally. Just as the cause with stretch marks. While it is possible for you to develop the status despite taking guards by following the steps refered below to foreclose stretch marks, you can restrain your hazard significantly.

Stretch mark can ensue from a hormonal instability or as an come intoed status. There is very little you can do to foreclose stretch marks that ensue from your genetic constitution. However, stretch mark prevention is possible when the cause is related to a hormonal instability. The following are some easy tips for stretch mark prevention.

Don't derive or lose weight rapidly. If your body alterations its physical composition too quickly, all the procedures may not run properly. In relation to stretch marks, collagen and elastin may not be bring forthed efficiently. These constituents are essential for keeping your cutis flexible and smooth.

Hold your body hydrated. You have undoubtedly heard it clips before, but there is never too much info about the benefits of drinking waterses. Waterses aids to foreclose stretch marks by helping the body stay moisturized. There are constant argumentations over the amount of waterses an individual should down. The best index number is your waterses. Piddle that is close to colorless is an indicant that you are well hydrated.

Exercising. Daily workout is just as important as staying hydrated. The two work together to hold your body free of toxins. Exercising also holds your body well intoned. Strength preparation is a good method for toning, but a daily walking is all that is necessary for good wellness.

Moisturize your cutis. Applying a moisturizer aids to hold your cutis supple and smooth. You want to apply merchandises with natural ingredients. Stretch Mark Prevention Oil is one such ware. Natural ingredients are generally safer and are tolerated by most people. Pregnant adult females are susceptible to stretch marks and a moisturizer with natural ingredients, such as Stretch Mark Prevention Oil insures the female parent that no trauma will come uped to her infant as a ensue of using the ware.When you take tending of your body it will go back the favor. As long as you nourish your body and hold it healthy you should be able to hold stretch marks at embayment.”
Source of Article: www.journal-a-day.com

To me, as mentioned before stretch marks cream and oil could be the most effective way to fight against stretch mark. For best recommnedation, try Jojo E oil, the best stretch mark treatment. For more info about this stretch mark product feel free to visit www.goeskincare.com.

Stretch marks and pregnancy

Sunday, February 17, 2008

Stretch marks are very common among women. They will normally “attack” women during their pregnancy. The below are some facts about pregnancy and stretch marks.

“Women are very likely to develop stretch marks when they are pregnant. This will depend on several factors such as:
-- Age - younger women tend to have a more elastic and supple skin than older women so the younger you are the less likely you are to get stretch marks.
-- Genetic - if your mother or an older sister got strech marks then you are more likely to as well.
-- Growth of baby in the womb - if your baby is growing so quickly or if you are carrying an extra big baby then the weight is sometimes more than the skin can handle. Carrying more than one baby or having excess amniotic fluid makes stretch marks even more likely. Stretch marks will usually fade within 6 to 12 months of giving birth although their texture will remain the same. They will not be so noticeable. Stretch marks on the breasts should fade to a light white color. Stretch marks are not painful.”
Source of Article: www.medicalnewstoday.com

"How to Prevent Stretch Marks during Pregnancy
Stretch marks are best dealt with before and when they happen rather than after the pregnancy. Therefore, you need to be aware and prevent stretch marks during pregnancy in order to have your body back to normal after the baby is born. There are a few creams available on the market that prevent stretch marks during pregnancy and therefore needs to be applied as the pregnancy progresses.

There are some organic oils, which help prevent stretch marks during pregnancy as well, they can be found in pharmacies and drug stores. The oils as well as the creams need to be applied daily to help the skin expand naturally without causing it to stretch and form the unwanted marks.

Some creams and oils that prevent stretch marks during pregnancy need to be prescribed by your doctor in order to make sure that it does not have any chemicals or substances that will cause an allergic reaction or discomfort for you or the baby.
Source of Article: pregnancy.more4kids.info

Well, as always been recommend, if you are having these stretch marks problem, don’t worry. It is because we have the best stretch mark treatment for you. Try our Jojo E Oil, it is proved to be one of the best stretch marks products. For more info about Jojo E, feel free to visit www.goeskincare.com.

Home remedies for Stretch marks

Thursday, February 14, 2008

There are lot of home remedies for stretch marks. Some of it really works and can be used as a good stretch mark treatment. I have read some info about the secret remedies from a website. Here is what I’ve read.

“Home Remedies for Stretch Marks – The Easy Way to Glowing Skin
It is an accepted fact that every joyous event in life has a down side. Pregnancy too has both sides. It brings you the joys of motherhood and the scars of stretch marks. These marks occur on the stomach, thighs, buttocks and breasts. This is due to the expansion of skin beyond its limits of elasticity. It is the most common complaint of pregnant women. What makes it the greatest dread for expecting mothers is the severity of its permanent nature.

Regular Care is the Best Care
Nowadays, however, there are several methods to minimize or permanently remove stretch marks. A little care can go a long way in treating stretch marks. In fact, several easy home and natural remedies for stretch marks exist that can greatly reduce stretch marks and help you regain the normal glow of your skin.

The first thing to do is to prevent stretch marks from appearing or when they are just beginning to be visible. You can follow several simple steps at home. Starting from the beginning of your pregnancy, remember to drink lots of water. The adequate amount of water that one should consume differs from person to person. Check the color of your urine to know whether your fluid intake is enough. Urine should be close to colorless.

As your belly expands, your skin tends to get scratchy. Be careful never to scratch your stomach. Cut your nails very short so that even if you scratch, it will not leave any marks. The moment you feel itchy, rub some powder or cream and massage gently.

Exercise daily to keep your skin supple and free from toxins. This will help by toning the skin of your body and increase its elasticity.

The next step is to understand that you need to moisturize your skin externally. Regular and generous use of moisturizers such as cocoa butter cream helps repair the collagen and elastin growth in your skin. Natural remedies are the best way to treat stretch marks and tend to cost the least.

Egg Whites on Stretch Marks-Natural Treatment
Egg white and egg white powders are greatly effective in treating stretch marks. As they are rich in protein, they provide protein to the skin. Oils such as almond oil and castor oil are also equally good at reducing stretch marks. Use vitamin E creams or buy Vitamin E caplets, break them and apply this regularly on your skin. Olive oil is also extremely effective in treating stretch marks.

Women who have used these home remedies for stretch marks swear by their effectiveness. The trick is to know how to use the oils and cream to get the maximum effect. You should apply the oil shortly after taking a shower. Let it absorb into the skin naturally and apply it again after your next shower. This should be done daily. If your skin tends to be on the dry side, apply the cream twice a day. If you feel that the cream sticks to your clothes, cover the area with gauze and stick it with medical tape.

Check out our recommended resources below for attractive deals and offers on these and many other treatments for stretch marks.

Source of Article: www.weeklypregnancycalendarandstretchmarktreatment.com

But to me the best and most recommended stretch mark treatment is still Jojo E Oil. A lot of users have uses this stretch mark product and it is approved to work very well in treating the stretch mark. For more info about this product, feel free to visit www.goeskincare.com.

Prevention better than cure

Wednesday, February 13, 2008

We always heard that prevention is better than cure. This concept can be applied to any situations in our daily life. In fact it is good actually to avoid from getting problems. The same thing goes to stretch marks. Sometimes we better take some steps before the stretch marks start to develop on your skin. Here are some tips for stretch mark prevention that you can try.

“Prevention is Better than Cure
The first thing to remember in treating stretch marks is to be careful during pregnancy. Drink plenty of water and keep your body well hydrated. This will increase the elasticity of your skin and prevent stretch marks from appearing. Apply generous amounts of rich moisturizing cream on your abdomen, thighs and breasts. This saturates your skin with moisture.

There are several anti-stretch mark creams available in the market whose regular use may act as a deterrent. Eat proper nutritious food so that you do not gain more weight than is required. Rapid and uncontrollable weight gain is a primary reason for stretch marks. A balanced diet also ensures that you get adequate amounts of Vitamin A, E and C, which help to maintain suppleness of the skin. Follow a regular exercise routine that will help in maintaining your weight.

Temporary and Permanent Solutions
Among the temporary solutions is the application of specially formulated stretch mark creams. They help to heal stretch marks by rebuilding the structure of your skin. The use of concealing or camouflaging cosmetics on the affected area will reduce the visibility of the scars of stretch marks.

A new treatment is the use of chemical compounds called retinoids - specifically, retinaldehyde, tretinoin or isotretinoin. Under proper medical supervision, they have shown to yield favorable results in treating stretch marks. Check out our recommended resources below for attractive deals and offers on these and many other treatments for stretch marks.”
Source of Article: www.weeklypregnancycalendarandstretchmarktreatment.com

Well, if your stretch marks are in serious condition and need a good stretch marks treatment, I recommend to use Jojo E oil. This stretch marks product has been approved as among the best stretch mark treatment. For more info about this product, visit www.goeskincare.com

Stretch marks during pregnancy

As mentioned, stretch marks are always referred to among women’s biggest problem. Almost 70% of pregnant women are having this stretch mark problem. The fact that women gain rapid weight during pregnancy has lead to this problem. Here is another article about pregnancy and stretch marks.

“Stretch marks, although many of us may have one or two, are mostly associated with pregnancy. Medically referred to as Striae Gravidarum, they occur anytime the collagen fibers in the skin are stretched and torn beyond normal, hence the appearance of small tears. Although harmless and painless, they aren’t pretty to look at and can do a number on a woman’s self-esteem and body image.

Stretch Marks During and After Pregnancy
Pregnancy is the most common cause of stretch marks because of the rapid growth during the last trimester. Here, the skin stretches to accommodate the growth of the baby and the necessary parts of the female body involved in childbirth. Stretch marks during pregnancy occur mostly in the abdomen and stomach area, but can also be common on the buttocks, breasts, hips, and thighs since these areas grow rapidly as well. The bad news is that they are not easily avoided - more than half of all pregnant women will get them. Most women worry greatly about stretch marks during and after pregnancy and this can cause problems with body image and self-esteem.

Stretch Mark Prevention
Stretch mark prevention during pregnancy is limited since it’s not up to us how quickly baby grows. Your best prevention is to not gain more than the recommended amount of weight during your pregnancy, which doctors say is 25- 35 pounds. Smaller women will be more susceptible to the development of stretch marks obviously because of the skin’s need to stretch more than a larger women’s skin. Doctors also recommend staying hydrated. Consuming the proper amount of water daily will ensure hydration and elasticity in the skin, allowing it to accommodate the increase in size. Many women buy into the creams and lotions that promise stretch mark reduction or prevention during pregnancy. Doctors warn against using these, however, because the chemicals contained in them are absorbed by the baby. Regular lotions, such as Cocoa Butter, although great for the skin, have shown no evidence of preventing stretch marks. The bottom line is that what mostly determines the amount and intensity of stretch marks is the elasticity of your skin, which is entirely determined by genes. That means that, ultimately, other than keeping your weight gain within the normal range, you have only a little control over stretch marks during pregnancy.”

Source of Article: www.carefair.com

Well, almost all problems have the solution. The same thing goes to stretch marks. I recommend Jojo E Oil. Jojo E is always the best stretch mark treatment to those who are having stretch marks problem. For more info about this stretch mark product, feel free to visit www.goeskincare.com.

Men and stretch marks

Monday, February 11, 2008

Stretch marks are usually referred to women’s problem. But, as mentioned before men also get these stretch marks problems. Here are some info about men and their stretch marks.

“We tend to think of stretch marks as something that affect women much more that men but that is just not true. Men are just as likely to get stretch marks as women. It is just that men's stretch marks tend to be covered by hair so are less obvious.

Even though the skin is amazingly flexible and adaptable it does get to a point where it can no longer stretch any more without showing the signs of wear and tear. Stretch marks occur when skin stretches suddenly. The dermis (inner layer of skin) gets thinner as it stretches and tears. These small tears mean you can see the blood vessels and that is what gives stretch marks their pinky red color. After a period of time the blood vessels contract and the stretch marks get a silvery appearance.

Also known as striae, stretch mark is not harmful.Some men do not seem to be predisposed to getting stretch marks. Doctors think that is because their bodies overproduce a hormone called corticosteroid. This decreases the amount of collagen a protein in the skin fibers that keep it stretchy.

Causes of Stretch Marks:
  • Adolescence when you have periods of fast growth. Not great for teens when appearance is so important.
  • Athletes training bulks up muscle. Stretch marks are very common in weight lifters.
  • In weight loss or weight gain where the skin undergoes rapid changes.The same principle of weight gain applies to women during pregnancy and that is why up to 70% of pregnant women get stretch marks.

Straie (stretch marks) can also occur as a result of disease. These diseases include Cushing's Syndrome, Ehlers-Danlos syndrome, over use of steroid hormones, and sometimes in diabetes.

Treatments for Stretch Marks

You will need to consult your doctor. Although there are over the counter cosmetic products available many of them have minimal or no effect.

Tretinoin creams used to treat acne have also be found to be effective for stretch marks. It works by lightening the skin, replacing older skin with newer skin, and by slowing down the way the body removes skin cells that may have been harmed by sun light.

Dermabrasion, and laser treatment by qualified cosmetic surgeons can improve color and skin texture and help with severe unsightly stretch marks.

Stretch marks can have a profound effect on men's behavior and self confidence so it is important to explore treatment options if you feel embarrassed or are worried by your stretch marks.

Stretch Marks Prevention
There are some things that may help prevent stretch marks, although things like rapid growth in teenage years is obviously unavoidable. Try to avoid rapid skin stretching that occurs with weight loss and weight gain with sensible dieting.”
Source of Article: menshealth.about.com/od/teenhealth/a/Strench_marks.htm

As usual, I would like to recommend to everyone who is having this stretch mark problem to use Jojo E Oil. This Jojo E is one of the best stretch mark treatment. For more info about this product and some stretch mark tips, feel free to visit www.goeskincare.com.