What is Vitamin E

Tuesday, January 29, 2008

I have recently read another one good article about the relationship between Vitamin E and stretch marks. It is no doubt that Vitamin E is one of the most important minerals to fight against stretch marks. Here is what I’ve read from the website.

“So what is Vitamin E and how exactly does it help with your stretch marks? Vitamin E is a powerful antioxidant that can help prevent Alzheimer's, cancer, autoimmune diseases and free radical damage to your skin.

Free radicals can break down the collagen and elastin in your skin and thus cause aging, wrinkles, and sagging skin. Collagen and elastin make up a basic framework for our skin so we want to keep that framework intact for as long as we can. This protection against free radical damage is precisely the reason why Vitamin E is found in so many stretch mark lotions and creams.

Applying Vitamin E directly to the surface of the skin can increase levels of Vitamin E in the skin by almost ten times. This gives the skin a reserve of Vitamin E that it can draw from to reduce and prevent skin damage such as stretch marks. Some people's stretch marks will respond to Vitamin E treatments much better than other people's skin. The key is discipline in application of pure Vitamin E to the stretch mark at least twice daily.

Recent research has found that Vitamin E and Vitamin C together are four times more effective at preventing photo aging of the skin than either vitamin alone. The combination effect of Vitamin E and Vitamin C on stretch marks has not been thoroughly researched yet, but we will be anxiously awaiting results on any research performed.
Applying Vitamin E topically is only one way to provide your skin with the Vitamin E that it needs. You should make sure that your diet has enough Vitamin E rich foods also. A partial list of foods that is excellent sources of Vitamin E are Vegetable oil, Almonds and other nuts, Sunflower seed kernels, Spinach and other green leafy vegetables, Broccoli, Peanut butter and Fortified cereals”
Source of Article: www.allaboutstretchmarks.com/VitaminE.htm

Anyway, apart from Vitamin E, there are some other minerals that are extremely important to fight against stretch marks. But one of the easiest way to get all the necessary ingredients and minerals is by taking Jojo E oil. It is proved that Jojo E is one of the best stretch mark treatments. For more info about this stretch mark product, feel free to visit www.goeskincare.com.

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